Demetra’s Vinyasa classes are welcome to practitioners of all levels. After receiving her 200 Hour Certification from The Yoga Room in 2019, Demetra developed a program fitting for all needs and abilities. In her classes, students can expect challenges grounded in smart alignment techniques, with an emphasis on breath-led movement.

Demetra offers in-person group, private, and corporate sessions. Her past corporate clients include Morgan Stanley, JetBlue, and SeatGeek.